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The Sound of Sadness
The sound of sadness comes when we are ourselves quiet, an echo, a passing memory comes to visit our day. Sadness is a heaviness. It bows our heads down. We want to curl up in the fetal position and feel no more.
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Work, Rest, and Reflection: A Balanced Life
The Creator is Almighty and even the Almighty rested. Does that mean God gets tired? No. The Father rested after Creation to show us an important rhythm, work and rest.
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Balancing Career and Family: A Personal Journey
It is often said about children “Enjoy them while they are young, because they grow up so fast.” During that time life seems to come at you full speed; work, childcare, projects can all build up and we blink.
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Grieving an Addiction.
Told from the perspective of a person in recovery, this meditation is processing regret, sadness, and the outcome of this destructive disease, addiction.
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Grieving Ghosts
The past has a funny way of preserving itself in our minds. None of us recall things like a perfectly preserved movie. The characters in our lives turn to ghosts of what was–some sad, others nostalgic. What is also difficult to accept is that our perception of the past may not be as others remember…
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Good Medicine
Therefore, as much as we do not like pain in our modern age of instant and self gratification, we should not shy away from honest self examination, leveling of our pride, and shrinking of our ego’s. We should not shy away from spiritual medicine.
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Dare To Believe
Facing our fears is worth feeling the pain in the present moment that we sought to avoid in the past.
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The Moment
We can chose the pain of growth or the pain of regret, today, now, in this moment. Shall we rise and live anew? Shall we look to a Power that lifts our head from the self? It is a simple prayer to “I AM”, “I do”.
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Knowing that We Don’t Know
A measure of humility is often the best medicine when approaching something new.
After The Work 